Somehow I threw in quite a bit of running in there, which always adds an element of... I don't know - enjoyment, yet work at the same time. Never a chore, but a constant plan of making the time for it, plus adding in all the things for it (how much water did I have today? I'm tired, but gotta make time for strength). I knew after Boston, that I wanted a crack at a race that had more odds of going in my favor - West Coast time zone, cool to cold weather and a favorable course. Hello, CIM. Summer was a building block of base and nothing too crazy... I took a week off after Boston and then an unexpected week off in July after our trip to New Orleans. The ball juggling and then a nasty case of strep throat put me crawling to bed for over a week and running took a back seat.
Now here we are, approaching mid September, twelve and a half weeks left before the marathon and the running is coming along. There is still so much time left of training, and I'm just taking things in a chill approach - one run at a time, easy on the easy runs, sleep, strength and not sweating the small stuff.
The kiddos are back in school, this week and last have been insane - cause even though they are back, for some reason my life seems slammed. Getting all three out the door early, delivering each of them safely, checking in with teachers, soothing tears of adjustment (Elle is in a new school and she goes from being the happiest little girl when I pick her up, to literally screaming on the floor in the kitchen 10 minutes after arriving home. Just screaming about everything all at once. I know we'll get through it and of course I question every decision - you want it all to be perfect, which we know is impossible).
Running has been steadily at 50 - 60+ miles a week and my body has been good with that. It'll be interesting to see how it all rolls out over the fall and if I'll be ready to absorb more miles. I'm ready for whatever my body will be happy with - I'm feeling positive about this cycle and can I dare say that this race will finally be a breakthrough? Ah, I will not jump the gun - just do the work, be patient and wait.
Here's what last week looked like:
September 4th - 4 easy miles (Mondays are an optional day off and I have felt like running easy and shaking my legs out from the Sunday long run, so I usually run on Monday)
September 5th - 7 miles
September 6th - 2 mile w/up, 5 mile tempo in 33:47 (6:45 pace), 2 mile cool down = 9 miles
September 7th - 7 miles (got out on the trails today which I love)
Crushing on the sweet gifts from Brooks Running to kick off marathon training - the new Ghost 10 shoe and the Fine Form running bra. Full reviews coming soon. LOVE.
September 9th - 7 miles
September 10th - 17 miles at 7:41 pace
Total miles = 61
I'll keep plugging along and see where this journey takes me. Life is a winding road - take chances.
Kick ass.
What are you training for this fall?
How do you feel about your training thus far?
xo,
Natalie
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