Newbies to Vets...5 tips to remember - Nat's Runbit #3

I read an informative article today (by Kara Mayer Robinson) that all runners need to read.
Its a quick read - 5 reminders of bad habits that runners have.

Break Your Bad Running Habits

I totally related to this (MORE SLEEP) and it was a kick in the pants to do myself a favor and just DO THEM.

Hope everyone had a great post Thanksgiving run today!

Leave a comment below! I would love to know - do you have a bad running habit and how do you plan on breaking it?

Happiness Is Running Life!

xo,
Natalie